More
Energy
Reform your power, endurance, your ability to play games with your children, to run, walk or travel without unnecessary body fatigue or mental exhaustion.
Move
Easily
Reformed is a fitness based Pilates studio that reforms, reconnects, and helps reestablish the way the body was intended to move, with ease and without pain.
Enjoy
Life
Pilates and Gyrotonic® training are designed to give you suppleness, natural grace, and a skill that will be reflected in the way you work, walk and play.
"Change happens through movement and movement heals."
Joseph Pilates
Located in the heart of Sandy Springs’s City Walk, Reformed Atlanta offers Pilates, Gyrotonic® training, Red Cord, and small group classes. Being a small boutique Pilates studio in Sandy Springs GA (metro Atlanta area), Reformed serves the local community bringing friendly atmosphere and individualized attention even in Pilates classes and groups. With proper instruction, anyone can move with ease no matter what their age or gender. At Reformed Atlanta, you will walk away knowing that you had a safe and effective workout without the hassle of a gym membership and big classes.
Instructors at Reformed Atlanta Pilates Studio
Hannah Hershkovitz
Pilates and Gyrotonic® Instructor, Studio Owner
I have always been very athletic and I love to work out, but after having surgery in my late 20’s, it took a lot of intention to understand how to move again. I wanted to prevent injuries and not feel tight or pain after every workout. I was introduced to Pilates to help me learn how to move again. I fell in love with the method and started teaching Pilates in 2010. Soon after, I also began training in the Gyrotonic Expansion system® to encourage freer movement. I love teaching my clients how to reach their full potential and move in ways they never expected. Movement can change your body, confidence, and outlook on life.
Pilates Group Classes
Our group classes are designed with a single goal in mind: to teach every body as if they are receiving a private session within a group and to make them challenging for each person’s individual needs! Your goals will be met with creative workouts, while still maintaining the Pilates technique and utilizing Pilates apparatus (Reformers, Towers, Chairs).
We offer Pilates, Gyrotonic® training, TRX, Redcord & combination classes that incorporate all methods in a space that you will want to call your new home in boutique fitness. The classes are fast-paced, form-focused, full-body workouts that leave you feeling strong and ready for your day.
Group Pilates Training Rates
| Drop-in | $52 |
| 6 Class Pack | $282 |
| 10 Class Pack | $420 |
Private Pilates Training
Private and Semi-Private Pilates sessions are designed to give you individualized attention and the fastest way to reach your personal fitness goals.
Pilates if practiced faithfully can yield many benefits. A primary focus is increased lung capacity and circulation through deep, healthy breathing. One will also gain strength and flexibility, particularly of the abdomen and back muscles, as well as coordination by practicing Pilates. Posture, balance, and core strength are all increased which leads to a positive body awareness. Pilates teaches balance and control of the body, with the intention to spill over into other areas of everyday life.
Please call the studio to schedule your sessions.
Private Pilates Training Rates
| Single | $100 |
| Package of 6 sessions | $570 |
| Package of 10 sessions | $900 |
Gyrotonic® Training
The Gyrotonic Expansion System®
A movement system that allows for major muscle groups to work independently and in an integrated manner to get more range of motion and encourage more coordination. Gyrotonic® exercise simultaneously stretches and strengthens the entire body in a natural and easy way with minimal effort. If you play sports that require strength, flexibility, coordination and a range of motion, Gyrotonic® training will help to perform that skill with greater ease.
All Gyrotonic® Training sessions are taught in a private setting only.
Please call the studio to schedule your sessions.
Private Training Rates
| Single | $95 |
| Package of 6 sessions | $540 |
| Package of 10 sessions | $850 |